Gather · Lyman, Maine

Something in your life is changing.

Or maybe you’re ready to feel more like yourself.

Whatever brought you to Gather, you’re welcome here.

Come in. Get comfortable.

You don’t need to have it all figured out.

See what’s coming up

The space

A space to land.

Gather is a place to step out of the noise for a while.

Inside, you’ll find comfortable rooms, natural light and spaces created for both quiet care and gathering with others. You might come for a class, an event, an appointment or because something caught your attention and you’d like to learn more.

You don’t need to know exactly what you need before you arrive. Come in, get comfortable and see what feels right.

The entry hallway at Gather Wellness Center, with a long patterned runner, a blanket-draped bench, globe ceiling lights, and a large driftwood wall sculpture.

Explore

See what catches your attention.

You don’t have to know where to begin. Explore some of the practices you’ll find at Gather and see what feels interesting to you.

Yoga

Yoga brings together movement, breathing and attention to the body. Classes can look very different depending on the style, from gentle and restorative to more active movement.

No previous yoga experience is needed to begin.

Meditation

Meditation creates time to become quieter and more present. Some practices focus on the breath, some use guided attention, and others invite you to sit quietly and notice what arises.

You don’t need to know how to “clear your mind” or already be good at being still.

Movement

Movement at Gather may include stretching, gentle exercise, dance or other ways of connecting with your body.

You don’t have to think of yourself as athletic or coordinated. Different events offer different ways to move, participate and explore.

Reiki

Reiki is a practice in which a practitioner uses light touch or works with their hands just above the body. Sessions are generally quiet, with the recipient resting comfortably.

If Reiki is new to you, an event or introductory session can be an easy way to experience it for yourself.

See upcoming Reiki events →

Sound

Sound practices use instruments, tones and vibration as part of a guided experience. Depending on the event, you might sit or lie comfortably while listening to instruments such as singing bowls, chimes or drums.

No musical experience or participation is required unless the event says otherwise.

See upcoming Sound events →

Energy & Intuitive Work

This is a broad category for practices that explore awareness, intuition, energy and the connection between mind, body and inner experience.

Because these practices can vary considerably, each event at Gather explains what will happen and what you can expect before you decide whether it interests you.