I don't remember exactly when crystals first entered my life - only that it's been a long time.

One of my sisters introduced me to them, and something about them stayed with me. I've been intrigued ever since.

They were never something I just had.

From the beginning, I was drawn to them - mostly because I found them beautiful. There was something about them that caught my attention, even before I understood anything about them.

Over time, I started to learn more - about the energy they carry, the idea of frequency, and how that might have an impact on a person's well-being.

But more than anything, my understanding came through experience.

I began to encounter crystals in a different way through energy work, first as a client. It's hard to fully explain, but over time I started to notice how they affected me.

What I've come to understand, through years of using them in different ways, is that they are most helpful for me when my mind is racing or I'm feeling stuck in anxiety.

There's something about having them nearby or working with them intentionally that helps me settle.

I've collected them along the way - sometimes knowing exactly what I was drawn to and sometimes not. But looking back, there's always been a quiet connection there.

If someone came in to Gather Wellness and said they didn't really understand crystals I would tell them I didn't either when I was first introduced to them.

I was drawn to them before I understood anything about them. I just knew I liked having them nearby.

Over time, I became curious and started learning more - especially the science behind them. But what stood out most wasn't what I read; it was what I experienced. I began to notice that they felt different when I held them. Subtle, but noticeable.

Looking back, I think experiencing them before knowing much about them was actually important. It allowed me to form my own understanding without trying to fit into someone else's explanation. Like so many things, it starts with noticing.

A space to notice, without needing to have everything figured out.